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The Coaching Process
The GROW Model inspires the coaching
process used. A recognised method
for achieving results.
YOUR GOALS:
Lay the foundation of a trusting relationship
Empowering you to define your goals
YOUR REALITY:
Defined your blockers, restraints, and
safeguards.
Uncover your wins and assets.
Nurture your positive points and use them as a
springboard to describe a clear purpose
YOUR OPTIONS:
Focus on smaller steps.
Assess results and exchange feedback.
Reinforce gains with targeted tools and
exercise.
Understanding and applying the working
of the mind.
WAY FORWARD:
Encouraging your journey.
Review and check achievements.
Build up on your assets, create "what next"
and buckle up.
-
L

Why Coaching
Tap into your inner wisdom.
Generate and sustain possibilities
Discover and implement solutions
Align with your purpose.
Reboot your mindset.
Unlock your true potential.
Navigate changes effectively
Bridge the gap between your current circumstance and your desired life.
Learn to become your own therapist.
Rewire neurological networks for growth and development
Boost emotional regulation.


My Approach
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